alma wellbeing Nov 25, 20202 min3 Simple Steps Meditation - "Give Your Self The Love You Deserve"“In mindfulness practice, we are learning how to return to, and remain in, the present moment—to anchor ourselves in the here and now on...
alma wellbeing Nov 15, 20202 min5 affirmations that will change the way you look at life!According to a new study Queen’s University an average person has about 6000 thoughts in one day. Most of these thoughts are fleeting and...
alma wellbeing Nov 2, 20203 minAre You Ready To Start Your Life Again?We all go through times in our lives when we encounter unexpected trauma and experiences that throw us off balance. However, as time...
alma wellbeing Jul 25, 20202 minHow Many Designer Bags I Would Need to Prepare for The Hurricane Re-Evaluation of Consumer Behavior According to the WHO Coronavirus Disease (Covid19) dashboard the COVID-19 pandemic has resulted in...