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alma wellbeing
Feb 8, 20222 min read
This Too Shall Pass - A Tale By Chopra Center
"Today I remember to love everything and everyone I come into contact with". Once upon a time, there was a king who said to the wise men...
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alma wellbeing
Nov 15, 20202 min read
5 affirmations that will change the way you look at life!
According to a new study Queen’s University an average person has about 6000 thoughts in one day. Most of these thoughts are fleeting and...
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alma wellbeing
Jul 9, 20202 min read
Why Energy Matters
"The Energy of the Mind is the Essence of Life" Aristotle Some days you are on top of the world, and other days you are beneath the...
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