alma wellbeing
Self-Compassion Is The New Mindfulness By Alma Wellbeing
"When we are mindful of our struggles and respond to ourselves with compassion, kindness, and support in times of difficulty, things...
top of page
Search
alma wellbeing
- Apr 13, 2022
- 2 min
The Not-To-Do List For Anxiety By Alma Wellbeing
Let’s face it! no matter how much we think we have got it all under control, we all experience anxiety at some point. And there are some...
53 views0 comments
alma wellbeing
- Feb 8, 2022
- 2 min
This Too Shall Pass - A Tale By Chopra Center
"Today I remember to love everything and everyone I come into contact with". Once upon a time, there was a king who said to the wise men...
22 views0 comments
alma wellbeing
- Jul 2, 2020
- 2 min
What is Your First Next Step ?
Three Simple Steps to Help You Achieve Your Goals It could feel frustrating when you know where you want to go but your destination stays...
86 views0 comments
bottom of page