#holistic

alma wellbeing

Oct 2, 20212 min

Sleep Well To Live Well - By Alma Wellbeing

Your guide to blissful sleep. “Day is over, night has come. Today is gone, what’s done is done. Relax your soul & have a peaceful sleep.”...

alma wellbeing

Nov 25, 20202 min

3 Simple Steps Meditation - "Give Your Self The Love You Deserve"

“In mindfulness practice, we are learning how to return to, and remain in, the present moment—to anchor ourselves in the here and now on...

alma wellbeing

Jul 25, 20202 min

How Many Designer Bags I Would Need to Prepare for The Hurricane

Re-Evaluation of Consumer Behavior According to the WHO Coronavirus Disease (Covid19) dashboard the COVID-19 pandemic has resulted in...

alma wellbeing

Jul 9, 20202 min

Why Energy Matters

"The Energy of the Mind is the Essence of Life" Aristotle Some days you are on top of the world, and other days you are beneath the...

alma wellbeing

Apr 6, 20204 min

Liberation in Quarantine

While the globe is going through a huge shift in terms of how things are supposed to work, maybe it is that time for us to view things...