alma wellbeing Aug 19, 20232 minGut Health and Solar Plexus Chakra By Alma Wellbeing"Gut health" typically refers to the state of your gastrointestinal (GI) system, which includes your stomach, small and large intestines,...
alma wellbeing Apr 4, 20213 minSimply Improving Overall Wellbeing From Home - By Alma Wellbeing "Health is not just being disease-free. Health is when every cell in your body is bouncing with joy"-Sadhguru If you are finding yourself...
alma wellbeing Feb 2, 20212 minHow Reiki Healing Can Improve Your Overall Well-Being By Alma WellbeingEverything in the universe is made of energy, even our thoughts, and emotions, so whenever we experience difficult emotions or go through...
alma wellbeing Jul 9, 20202 minWhy Energy Matters "The Energy of the Mind is the Essence of Life" Aristotle Some days you are on top of the world, and other days you are beneath the...